Nature and science have created weapons to fight these viruses:

This filter destroys 99.99% of tested bacteria & viruses, including H1N1 in third-party laboratory testing.

Asparagus is amazing food to get rid of viruses. They cleanse the liver and spleen, strengthen the pancreas and have phytochemicals that push back viruses by hindering their reproduction.

Garlic is good for so many health problems that I try to incorporate some in all my meals. Two cloves of raw garlic daily are the most effective way to receive its healing benefits. If you do not like to eat raw garlic, simply cook it lightly to preserve some of its benefits.

Garlic is a powerful antiviral food that helps flush toxic viral waste out of the lymphatic system. 

PAPAYAS’ amino acids and enzymes repel viruses. In addition, the vitamin C they contain is also a weapon against viruses and helps cleanse and rebuild the liver.

Papaya is also amazing food. The list of its benefits to our health is astonishing. A couple of examples:

1. It helps reduce inflammation and prevents scar tissue from forming in the intestines.
2. Papaya kills off H. pylori, C. difficile, and E. coli, plus rids the gut of other unfriendly bacteria and parasites, including worms.

Many more examples of foods that can get rid of viruses can be found in this book.

CAT’S CLAW, a prolific, fast-growing vine with many bright, vibrant flowers, has the power to reverse diseases. It reduces the virus cofactors such as groups A and B strep.

Cat’s Claw is one of the most potent antivirals available to us. Viruses cannot get used to it, making it a powerful ally in our fight against viruses.

Helps prevent viral infections.

It helps repair our immune system.

Protects us from new viruses.

I recommend an alcohol-free Muellein Extract.

L-LYSINE, an essential amino acid that lowers virus load, is found in plants such as potatoes, amaranth, alfalfa, wheatgrass, etc.

L-Lysine lessens the ability the virus has to move and reproduce. If you are currently under attack from a virus, eat lots of steamed potatoes. Avoid French fries and potatoes mixed with oil or dairy. A powerful supplement like the one in the picture would also greatly help.