Patrick 51 Published Books

The problems with Gluten

What foods have gluten

so unfair 🥲

  • Flours except those made with quinoa, millet, oat, rice and those marked gluten-free.
  • Grains except quinoa, millet, oat, rice and those marked gluten-free.
  • Most breads (see above for exceptions), bagels, biscuits, corn bread, flatbread, naan, pita, rolls.
  • Most noodles (check the label).
  • Pastas
  • McDonald’s French Fries!
  • Most Beers
  • Brewer’s yeast

Problems Reported by MedicineNet

Celiac disease:

A disorder in which gluten causes your immune system to attack your small intestine; over time, the attacks can damage the lining of your intestine.

Non-celiac gluten sensitivity:

Also called gluten intolerance, the condition causes celiac symptoms -- like stomach pain, bloating, and diarrhoea -- but doesn’t damage your small intestine.

Wheat allergy:

Your immune system fights gluten like a virus or bacteria; if you eat it, you may have trouble breathing, a skin reaction, or problems digesting.

https://www.medicinenet.com/gluten_foods/article.htm

Reported by Alternative Media